{
  "version": 1,
  "notes": "Canonical AI goal-prompt formula lines. Android GoalFormulaReference and PWA chompass-core/goal-formula-reference.js must match. Refresh when PAL / protein g/kg / KCAL_PER_KG_BODY_MASS change.",
  "activityMultipliersLine": "sedentary 1.2, light 1.375, moderate 1.465, active 1.55, very_active 1.725, extra_active 1.9",
  "proteinPerKgLine": "sedentary 0.8, light 1.2, moderate 1.6, active 1.8, very_active 2, extra_active 2.2",
  "calorieAdjustmentLine": "lose: -(weeklyChangeKg*7700/7); gain: +(weeklyChangeKg*7700/7)",
  "moderateActivityMultiplierRationale": "Moderate uses 1.465 (between FAO/WHO light 1.375 and moderate 1.55) for desk-active users who exercise a few times per week.",
  "calorieSafetyLine": "Never set calories below this user's BMR or 1200. If the weekly pace would break that floor, shrink the deficit instead of lowering the floor. 800 kcal is a medically supervised VLCD, not an app target."
}
